We designed a book cover for Swimming, Analysi kai didaskalia tis technikis published by Salto Publishing House – The Sports Bookstore.
For any athlete aspiring to excel in a particular sport, this book is indispensable. It offers a comprehensive exploration of specific techniques intrinsic to the sport, promoting a deep understanding of its nuances. The term ‘effective’ technique goes beyond abstract and general concepts, focusing on the meticulous execution of movements. This entails optimizing applied forces, whether propelling the body or engaging in exercises, to attain peak efficiency while minimizing energy expenditure.
